Strength and Conditioning

Strength and Conditioning (S&C) is the back bone of who were are and where each of us have come from to be able to work at Fighting Fit Physio. 

All our Physiotherapists have a undergraduate qualifications in Exercise Science, Human Movement and Strength and Conditioning coaching, to assist you with any sports specific rehabilitation.

Fighting Fit also has it's very own S&C coach Chris Hunt (ASCA approved) with a masters in high performance sport and exercise physiology who takes care of everything from personal training, rehabilitation, sports perofrmance, amateur to elite sport development and state of the art fitness testing.

Our team have combined experience with elite program development for mixed martial artists, rugby league, soccer, motorcross, muay thai, boxing, just to name a few.

We also do not just deal with athletes, we also use our performance backgrounds to enhance the every day fitness enthusiast to excel and reach the best they can be for the long term. We write tailored and specific programs to you!

"Combining the skills and knowledge of physiotherapy, exercise science and strength and conditioning is a recipe for success by coming to Fighting Fit!"

Whether your goals are for a successful return to sport, improvement in your sports performance, specific injury rehabilitation or you wish to undertake a unique pre-habilitation program, Fighting Fit Physiotherapy will help you reach your full potential.

A full musculoskeletal examination, functional movement screening and fitness testing can be done to set an individualised program for your goals.

Train and be coached by a university trained professionals with over 20+ years of combined knowlegde and experience in health and fitness. 

 

Please feel free to contact us with any questions about how we can help you reach your full potential in life or sport.

 

Gold Coast Strength and Conditioning