Is 30 minutes of Exercise a Day Really Enough?
Is the recommended dose of exercise enough? NO it isn't. Find out what is wrong with it, why and how we need to change...
Physiotherapy
Physiotherapy is one of the major services which we offer at Fighting FIt. Our therapists works closely with you to ease pain, help improve movement and build a stronger, healthier...
Find out MoreExercise Physiology
Are you looking to rehabilitate from injury, manage chronic disease or improve your over all health and wellness? Fighting Fit Exercise Physiology will help you with 100% individualised...
Find out MoreDietitian
Nutrition plays a huge role in our life. Its what fuels us everyday and keeps us moving! This is why it is so important to make sure we our giving our bodies the best...
Find out More
Dean Phelps
Head PhysiotherapistDean Phelps is the owner and physiotherapist at Fighting Fit. Using vast the knowledge in physiotherapy and exercise science gained from 6 years study and 10 years in practice, I have merged the two professions with precision to gain the best possible outcome for my patients.
Read More
Chris Hunt
Exercise PhysiologistChris is a sport and exercise scientist with a special interest in strength and conditioning, as well as increasing athlete performance through periodised programming.
Read More
Kyle Wells
PhysiotherapistKyle Wells is our Physiotherapist here at Fighting Fit. Kyle enjoys working with the neck conditions, pain management, tendinopathy and really enjoys exercise to help you achieve better movement with his physiotherapy style.
Read MoreAbout Us
Our team of highly trained health professionals use the latest evidence and technology to restore you to pain-free health, quickly and easily.
We thoroughly evaluate & treat all the contributing factors related to your problem and provide long and sustainable solutions.
A visit to Fighting Fit Physiotherapy is a journey to fixing pain or injury, improving your health and enhancing your physical performance no matter if you are a teenager, elite athlete or senior citizen. We promise to help you succeed in better health.
Dizziness, Vertigo and the Vestibular System: Part 1
Dizziness and vertigo are common symptoms of a condition called benign paroxismal positional vertigo or BPPV. In part...
Whiplash
Whiplash is a common injury sustained in car accidents, head trauma or concussion. Read up on the signs, symptoms...
