Breaking Down the Heart Rate Zones
In our last blog “The use of Heart Rate to benefit your training goals” we gave a brief introduction in the world...
Physiotherapy
Physiotherapy is one of the major services which we offer at Fighting FIt. Our therapists works closely with you to ease pain, help improve movement and build a stronger, healthier...
Find out MoreExercise Physiology
Are you looking to rehabilitate from injury, manage chronic disease or improve your over all health and wellness? Fighting Fit Exercise Physiology will help you with 100% individualised...
Find out MoreDietitian
Nutrition plays a huge role in our life. Its what fuels us everyday and keeps us moving! This is why it is so important to make sure we our giving our bodies the best...
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Dean Phelps
Head PhysiotherapistDean Phelps is the owner and physiotherapist at Fighting Fit. Using vast the knowledge in physiotherapy and exercise science gained from 6 years study and 10 years in practice, I have merged the two professions with precision to gain the best possible outcome for my patients.
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Chris Hunt
Exercise PhysiologistChris is a sport and exercise scientist with a special interest in strength and conditioning, as well as increasing athlete performance through periodised programming.
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Kyle Wells
PhysiotherapistKyle Wells is our Physiotherapist here at Fighting Fit. Kyle enjoys working with the neck conditions, pain management, tendinopathy and really enjoys exercise to help you achieve better movement with his physiotherapy style.
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Our team of highly trained health professionals use the latest evidence and technology to restore you to pain-free health, quickly and easily.
We thoroughly evaluate & treat all the contributing factors related to your problem and provide long and sustainable solutions.
A visit to Fighting Fit Physiotherapy is a journey to fixing pain or injury, improving your health and enhancing your physical performance no matter if you are a teenager, elite athlete or senior citizen. We promise to help you succeed in better health.
The Low Down on Low Back Pain: Part 2
Join us as we dive deeper into a back injury, the pain experience and what actually occurs when you hurt your back....
The use of Heart Rate to benefit your training goals
Using your own Heart Rate gives great insight into your training. From improving performance to aiding weight loss....
