Fighting Fit Physiotherapy Nerang Gold Coast

Welcome to Fighting Fit EXERCISE PHYSIOLOGY Gold Coast

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Are you in pain?
ready to improve your poor health?

Fighting Fit is famous for incredible results.

Unlock a healthier, stronger, and more active lifestyle. Start your journey with our Exercise Physiology services today!

As the name sounds, it is our mission to take people from pain and injured back to being Fighting Fit.

Our Gold Coast Exercise Physiology team is ready to guide you on your journey to improved health and peak performance. Our experienced Exercise Physiologists in Nerang are committed to helping you overcome physical limitations, enhance your fitness, and reach your highest potential, regardless of whether you’re an athlete or just aiming for a healthier lifestyle.

What is Exercise Physiology?

Exercise Physiology is a science that studies the body’s responses to physical activity and how it adapts over time. It plays a crucial role in improving overall health, rehabilitating injuries, over coming or managing chronic diseases and even enhancing sports performance.

In short, Optimising Health and Performance.

Need some help getting back to your normal self?

We want to see you run, jump, hop and bound from our clinic fitter, stronger and faster then before you were injured.

We have the ultimate facility to help you achieve this!

Fighting Fit means optimal health and peak performance, you don’t need to be a boxer to experience this!

Everyone deserves the same opportunity to be pain free and move well throughout their life.

Functioning at your peak day in day out is our goal, and how we do this is what makes our clinic that bit different to most.

Exercise Physiology

what conditions do you provide care for?

Working closely and proudly with the Fighting Fit Physiotherapy team we provide care and rehabilitation for the following conditions

  • Musculoskeletal and Sports Injury Rehabilitation
  • Work Cover Rehabilitation and Reconditioning Programs
  • Third Party, Personal Insurance and Accident Claims
  • Exercise for Chronic Pain
  • Diabetes
  • Heart Failure & Heart Disease
  • Post Cardic Event Rehabilitation
  • Pulmonary Diseases such as COPD, bronchiectasis

And more

how do i access exercise physiology?

  • As a private patient you can access our services as a fee paying or private health insured client without referral from your GP
  • Gain a GP referral under and EPC (Enhanced Primary Care Plan or Team Care Arrangement)
  • If you are a Veteran, you can access our Exercise Physiology services under DVA through a referral (a D904 form) from your GP

how do i access exercise physiology with private health insurance?

Most people don’t realise that there is cover within many extras packages that will cover exercise physiology for many conditions or even for improving your lifestyle with exercise.

Check your level of cover and what is provided, if in doubt give us a call and we will find out for you.

Need to see an Exercise Physiologist on the Gold Coast?

BOOK YOUR exercise physiology INITIAL ASSESSMENT BELOW

What exactly is Exercise Physiology?

Exercise Physiology is a field of medicine that focuses on the body’s response to physical activity and exercise. It involves understanding how exercise can be used to improve health, manage chronic conditions, rehabilitate injuries, and enhance athletic performance.

What should I expect during my initial testing and treatment session?

During your initial session, the Exercise Physiologist will assess your overall health, medical history, and fitness level. They may conduct some tests to measure your strength, flexibility, and cardiovascular health. Based on this assessment, they will create a personalized exercise plan for you.

What health conditions can be treated or managed with Exercise Physiology?

Exercise Physiology can help manage a wide range of health conditions including diabetes, cardiovascular diseases, osteoporosis, mental health issues, and obesity. It can also aid in rehabilitation from injuries and surgeries.

Will the exercise program be tailored to my specific needs and abilities?

Absolutely. The Exercise Physiologist will design a program that’s specifically tailored to your current fitness level, health conditions, and personal goals.

How long does an initial testing and treatment session usually take?

An initial testing and treatment session typically lasts about 60-90 minutes. However, the duration can vary depending on your specific needs.

What qualifications do your Exercise Physiologists have?

Our Exercise Physiologists are university graduates who have undergone extensive training in their field.  Meet our Team here.

How frequently will I need to attend sessions?

The frequency of sessions can vary greatly depending on your individual needs and goals. Your Exercise Physiologist will discuss this with you during your initial session.

What should I wear or bring to my appointment?

You should wear comfortable workout clothing and bring a water bottle. You may also want to bring a towel and a change of clothes.

What are the potential benefits and risks associated with Exercise Physiology?

The benefits of Exercise Physiology include improved fitness, better management of chronic health conditions, injury prevention, and enhanced athletic performance. Risks are minimal but could include muscle soreness or injury if exercises are performed incorrectly. Your Exercise Physiologist will ensure that exercises are done safely to minimize any risks.

Is Exercise Physiology covered by my provate health insurance?

Many health insurance plans cover Exercise Physiology services. However, coverage can vary, so it’s best to check with your private health insurance provider.

Check Out Our Awesome 5 Star Google Reviews.

We take great pride in our 5-star reviews, as they reflect our commitment to delivering outstanding care and achieving remarkable results.

Join the countless individuals who have experienced the Fighting Fit Physiotherapy difference. 

Gina MatthewsGina Matthews
08:41 24 Mar 23
Can't recommend this place high enough. I was in so much pain with my knee an had been for months through advise an exercises I'm now looking forward to returning to gym an back riding my horses in endurance thank you so much
Courtney HalseCourtney Halse
01:36 29 Nov 22
Kyle was knowledgeable, personable and professional. He saw me through my second pregnancy and continued to work with me until 6 months post partum on issues with my back. Would recommend anyone to go and see him.Also shout out to Georgia on the front desk. She makes you feel welcome and brings a sense of warmth to the place!
Alli DavenportAlli Davenport
08:07 04 Nov 22
After hip replacement surgery in February I wanted toget back into weight training legs, I started with Mitch 18 weeks ago and after a lot of hard work and sweat I am able to safely train again, I cannot thank Mitch enough for his support,encouragement and knowledge. The staff are friendly and helpful and I always looked forward to my session's
Robert ParkinsonRobert Parkinson
10:50 15 Aug 22
This is the second time I have been treated by the team at FFP.As a health professional myself I have been impressed with the level of care I have received from all members of the team.The personalised treatment and rehabilitation programs have produced excellent results and I have completed both programs pain free and feeling stronger than before my injuries.During the program there was constant communication and follow up and they were very accommodating with my work schedule.All in all it was a very holistic experience and I would highly recommend the service.
Kiri CanavanKiri Canavan
07:30 08 Jun 22
Tyson was amazing! We came up with an 8 week plan at my first consultation with weekly check ins and updates to exercises. 8 weeks later, I am pain free and able to train harder than ever. Highly recommend and the staff are all fantastic and super accomodating!
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Schedule an appointment with us today and discover the exceptional care that awaits you.