The benefits of Plyometric training for the everyday person!
Plyometric training doesn’t just have to be for athletes. Anyone, anywhere can do them and gain some great health benefits!
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Plyometric training doesn’t just have to be for athletes. Anyone, anywhere can do them and gain some great health benefits!
Is a winged scapula bad or normal? What does it mean and what can be done to over come this phenomena. Take a read of this blog to find out.
There are many reasons for the “butt Wink” when squatting in this blog we explore it in detail, explain the phenomena and what can be done
Headache is a common condition that can be mild to debilitating for a person. Don’t ignore them, here is what can be done for 3 of the most common headache presentations.
Back pain and disc bulges. A different look into this common complaint that is far less scary than the picture we used!
We explore the growing concern around head and neck injuries and the impact of these for both sporting and non-sport related concussions. Read to find out more!
In this blog we explore why gym and exercise programs need to have both a “used by” and “best before” date when using them.
We explore the conservative side of the dreaded ACL injury! Is ACL reconstruction really necessary? What other options do you have?
Ever suffered an Ankle Sprain? Here is everything you need to know about this ankle injury! Read our blog and get the latest on how to best manage and treat a sprained ankle.
A common unknown is what makes EP’s different to your everyday PT. Check out this blog as we explain the differences in these professions within the health and fitness industry.
Monday | 6:30am | – | 8:00pm |
Tuesday | 6:30am | – | 8:00pm |
Wednesday | 6:30am | – | 8:00pm |
Thursday | 6:30am | – | 8:00pm |
Friday | 6:30am | – | 8:00pm |
Saturday | CLOSED | ||
Sunday | CLOSED |
Monday | 6:30am | – | 8:00pm |
Tuesday | 6:30am | – | 8:00pm |
Wednesday | 6:30am | – | 8:00pm |
Thursday | 6:30am | – | 8:00pm |
Friday | 6:30am | – | 8:00pm |
Saturday | CLOSED | ||
Sunday | CLOSED |
3/25 Brendan Dr, Nerang
Gold Coast, QLD 4211
Australia
Monday | 6:30am | – | 8:00pm |
Tuesday | 6:30am | – | 8:00pm |
Wednesday | 6:30am | – | 8:00pm |
Thursday | 6:30am | – | 8:00pm |
Friday | 6:30am | – | 8:00pm |
Saturday | CLOSED | ||
Sunday | CLOSED |
Fighting Fit Physiotherapy provides the ultimate physiotherapy experience! No matter what type of injury or condition you suffer, we strive for all our patients to be ‘Fighting Fit’ and achieve peak performance in their sport and everyday life.
Proudly Serving The Gold Coast for over 12 years.
Fighting Fit Physiotherapy provides the ultimate physiotherapy experience! No matter what type of injury or condition you suffer, we strive for all our patients to be ‘fighting fit’ and achieve peak performance in their sport and everyday life.
Monday | 6:30am | – | 8:00pm |
Tuesday | 6:30am | – | 8:00pm |
Wednesday | 6:30am | – | 8:00pm |
Thursday | 6:30am | – | 8:00pm |
Friday | 6:30am | – | 8:00pm |
Saturday | CLOSED | ||
Sunday | CLOSED |
Fighting Fit Physiotherapy provides the ultimate physiotherapy experience! No matter what type of injury or condition you suffer, we strive for all our patients to be ‘fighting fit’ and achieve peak performance in their sport and everyday life.
Terms Of Use
Monday | 6:30am | – | 8:00pm |
Tuesday | 6:30am | – | 8:00pm |
Wednesday | 6:30am | – | 8:00pm |
Thursday | 6:30am | – | 8:00pm |
Friday | 6:30am | – | 8:00pm |
Saturday | CLOSED | ||
Sunday | CLOSED |
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