We dive into low back injuries, some statistics, pain and what needs to be done to over come it all.
What is the best option for meniscus injuries? Is it Physio or is not surgery? We discuss the options and indications in this blog
Osteoarthritis of the knee affects over 2 million Australians and is a leading cause of disability and unnecessary suffering.
Our physio Kyle discusses what is Knee Osteoarthritis and what can be done to improve your life.
Every thought that hammy will just get better? Well here is why it won’t be 100% again!
Have you torn a hamstring and thought to yourself
“Give it a few days and it will be fine!!”
only to find it continues to niggle and cause issues weeks, months or even years down the track?
Have you ever strained your hamstring before?
Well you’re not alone!
Hamstring strain injuries are considered one of the most common acute musculoskeletal injuries in Australia.