Have you been struggling with fatigue?
Lacking energy in training?
Poorly performing in training to beat your competition on the weekend?
Do you feel you diet, despite trying your best just isn't quite as good as it should be to really push your physical limits in sport?
Sports Dietetics Will Help You!
If you answered YES to any of the above questions on this page, our Accredited Sports Dietitian can help you!
Optimal nutrition is a huge factor in athletic performance!
What you fuel you body with during exercise will affect your ability to perform, recover and adapt to your training and compete to your fullest potential.
Consulting a Specialist, Accredited Sports Dietitian at Fighting Fit Physio is important to make sure you are giving your body the optimal nutrition it needs and deserves for the sport you love and enjoy.
How can we will help you perform better?
Our Fighting Fit Sports Dietitian, Cate Brun understands there is no one size fits all approach for diet in sports.
She will work with you, your coach or trainer to achieve whatever your goals may be and provide tailored nutrition advice to help you reach them!
Whether you want to lose some weight, add some muscle, get an edge up in you sport or even just scrub up on your sports nutrition knowledge. Our accredited practicing sports dietitian can help with all of this!
Below is what we will do to get you started!
- We will perform the most comprehensive assessment of your dietary intake and body mass on the Gold Coast.
- Give you a skin fold analysis to determine your body fat percentage and whehter it is in the optimal range for your sport and performance/health needs.
- We will then guide you specifically on what changes you need to make right away.
- Then you will get a proven plan and strategy to make long term improvements in performance and see results in your body componsition
So if that sounds like something you would love to have, jump online below and make a booking with our Sport Dietitian now.
If you have any questions on how we can help you best please call the clinic on 0402 928 661