The use of Heart Rate to benefit your training goals
In today’s society, the presence of technology has never been greater.
But it isn’t all doom and gloom
The use of HR training has shown to have success for assisting those to lose weight.
Everyone is different!
Training for weight loss
Technology makes your progress simple
Dean is a registered Gold Coast Physiotherapist with undergraduate and postgraduate studies in Human Movement and Exercise Science. His background has developed his vision for Fighting Fit Physiotherapy to focus on optimal health and peak physical performance for every single patient. Utilising his many qualifications, in depth knowledge of the body and passion for exercise he can provide a holistic approach to your treatment and exercise prescription to get the best outcome.