Fighting Fit Physiotherapy Nerang Gold Coast

The Fighting Fit Physio Blog

Scroll Down to View Our Blog articles written by our Expert team of Physiotherapists and Exercise Physiologists.

Find out the latest news about our Physiotherapy Clinic and information about all your Physiotherapy and health related needs. We are always happy to hear what you have to say so be sure to leave a comment!

Wry Neck
Neck Pain
Kyle Wells

Wry Neck

What is a Wry Neck? Have you ever woken up in the morning, tried to move your neck and found that you have significantly restricted movement with loads of pain? It is a common story for many people. If you have experienced this chances are you are suffering from acute

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achilles tendinopathy in runners
Physio
Tyson Mansbridge

Achilles Tendinopathy in Runners

Why should achilles tendinitis stop you from running? Well, to put it simply – it doesn’t have to! Click here to learn how to overcome Achilles tendinopathy and get back on track!

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Metabolic Testing
Renae Wood

The Importance of Metabolic Testing for Athletes at All Levels

Whether you are an athlete at an elite level or someone who enjoys participating in recreational sport, performance testing will help you understand your body, make better training choices as you can focus your time on what exactly is needed to improve your performance in sport.

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Physio
Dean Phelps

Adolescent Athletes

Injury and pain is unavoidable in sport, but many adolescent complaints can be reduced to ensure greater participation, enjoyment and success! See who you can help your kids.

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Exercise Physiology
Renae Wood

Winged Scapula

Is a winged scapula bad or normal? What does it mean and what can be done to over come this phenomena. Take a read of this blog to find out.

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