Fighting Fit is famous for incredible results.
Unlock a healthier, stronger, and more active lifestyle. Start your journey with our Exercise Physiology services today!
As the name sounds, it is our mission to take people from pain and injured back to being Fighting Fit.
Our Gold Coast Exercise Physiology team is ready to guide you on your journey to improved health and peak performance. Our experienced Exercise Physiologists in Nerang are committed to helping you overcome physical limitations, enhance your fitness, and reach your highest potential, regardless of whether you’re an athlete or just aiming for a healthier lifestyle.
Exercise Physiology is a science that studies the body’s responses to physical activity and how it adapts over time. It plays a crucial role in improving overall health, rehabilitating injuries, over coming or managing chronic diseases and even enhancing sports performance.
In short, Optimising Health and Performance.
We want to see you run, jump, hop and bound from our clinic fitter, stronger and faster then before you were injured.
We have the ultimate facility to help you achieve this!
Fighting Fit means optimal health and peak performance, you don’t need to be a boxer to experience this!
Everyone deserves the same opportunity to be pain free and move well throughout their life.
Functioning at your peak day in day out is our goal, and how we do this is what makes our clinic that bit different to most.
Working closely and proudly with the Fighting Fit Physiotherapy team we provide care and rehabilitation for the following conditions
And more
Most people don’t realise that there is cover within many extras packages that will cover exercise physiology for many conditions or even for improving your lifestyle with exercise.
Check your level of cover and what is provided, if in doubt give us a call and we will find out for you.
Exercise Physiology is a field of medicine that focuses on the body’s response to physical activity and exercise. It involves understanding how exercise can be used to improve health, manage chronic conditions, rehabilitate injuries, and enhance athletic performance.
During your initial session, the Exercise Physiologist will assess your overall health, medical history, and fitness level. They may conduct some tests to measure your strength, flexibility, and cardiovascular health. Based on this assessment, they will create a personalized exercise plan for you.
Exercise Physiology can help manage a wide range of health conditions including diabetes, cardiovascular diseases, osteoporosis, mental health issues, and obesity. It can also aid in rehabilitation from injuries and surgeries.
Absolutely. The Exercise Physiologist will design a program that’s specifically tailored to your current fitness level, health conditions, and personal goals.
An initial testing and treatment session typically lasts about 60-90 minutes. However, the duration can vary depending on your specific needs.
Our Exercise Physiologists are university graduates who have undergone extensive training in their field. Meet our Team here.
The frequency of sessions can vary greatly depending on your individual needs and goals. Your Exercise Physiologist will discuss this with you during your initial session.
You should wear comfortable workout clothing and bring a water bottle. You may also want to bring a towel and a change of clothes.
The benefits of Exercise Physiology include improved fitness, better management of chronic health conditions, injury prevention, and enhanced athletic performance. Risks are minimal but could include muscle soreness or injury if exercises are performed incorrectly. Your Exercise Physiologist will ensure that exercises are done safely to minimize any risks.
Many health insurance plans cover Exercise Physiology services. However, coverage can vary, so it’s best to check with your private health insurance provider.
We take great pride in our 5-star reviews, as they reflect our commitment to delivering outstanding care and achieving remarkable results.
Join the countless individuals who have experienced the Fighting Fit Physiotherapy difference.
Schedule an appointment with us today and discover the exceptional care that awaits you.
Monday | 6:30am | – | 8:00pm |
Tuesday | 6:30am | – | 8:00pm |
Wednesday | 6:30am | – | 8:00pm |
Thursday | 6:30am | – | 8:00pm |
Friday | 6:30am | – | 8:00pm |
Saturday | CLOSED | ||
Sunday | CLOSED |
Monday | 6:30am | – | 8:00pm |
Tuesday | 6:30am | – | 8:00pm |
Wednesday | 6:30am | – | 8:00pm |
Thursday | 6:30am | – | 8:00pm |
Friday | 6:30am | – | 8:00pm |
Saturday | CLOSED | ||
Sunday | CLOSED |
3/25 Brendan Dr, Nerang
Gold Coast, QLD 4211
Australia
Monday | 6:30am | – | 8:00pm |
Tuesday | 6:30am | – | 8:00pm |
Wednesday | 6:30am | – | 8:00pm |
Thursday | 6:30am | – | 8:00pm |
Friday | 6:30am | – | 8:00pm |
Saturday | CLOSED | ||
Sunday | CLOSED |
Fighting Fit Physiotherapy provides the ultimate physiotherapy experience! No matter what type of injury or condition you suffer, we strive for all our patients to be ‘Fighting Fit’ and achieve peak performance in their sport and everyday life.
Proudly Serving The Gold Coast for over 12 years.
Fighting Fit Physiotherapy provides the ultimate physiotherapy experience! No matter what type of injury or condition you suffer, we strive for all our patients to be ‘fighting fit’ and achieve peak performance in their sport and everyday life.
Monday | 6:30am | – | 8:00pm |
Tuesday | 6:30am | – | 8:00pm |
Wednesday | 6:30am | – | 8:00pm |
Thursday | 6:30am | – | 8:00pm |
Friday | 6:30am | – | 8:00pm |
Saturday | CLOSED | ||
Sunday | CLOSED |
Fighting Fit Physiotherapy provides the ultimate physiotherapy experience! No matter what type of injury or condition you suffer, we strive for all our patients to be ‘fighting fit’ and achieve peak performance in their sport and everyday life.
Terms Of Use
Monday | 6:30am | – | 8:00pm |
Tuesday | 6:30am | – | 8:00pm |
Wednesday | 6:30am | – | 8:00pm |
Thursday | 6:30am | – | 8:00pm |
Friday | 6:30am | – | 8:00pm |
Saturday | CLOSED | ||
Sunday | CLOSED |
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