About Fighting Fit

The idea for a boutique practice was always the dream, it took years of thought before a dream turned into reality. The dream was to combine the many qualifications a physiotherapist has to offer, not just the place to go after an injury. The business had to provide a valuable experience of complete individualised care, a one on one enviornment where you interact at all times with the physio you came to see. The business must and most importantly acheive the very best pateint outcomes covering all aspects of injury, fitness, health and lifestyle. 

The name had to match this vision and the overall goal of the clinic, it also had to have strong meaning and connection with my passions of using evidenced based practices and science toward gaining optimal health and fitness for all levels, ages, sports, conditions and importantly cover the uniqueness of each individual.

FIghitng Fit by the many definitions found means; In excellent health, extremely healthy, very fit, ready for action, in peak physical condition

The phrase originated in the boxing fraternity and is now a common saying in all sports and everyday life when promoting to others optimal physical condition and preparation. This was a perfect fit as it meet the mission and vision of the business as well as my long passion for training and working with athletes from all sports and particularly martial artists. 

Once a name was set, a venue was found and designed. Being individual and one on one there was no need for a huge space, however each component of the venue needed to fit every aim of the 'Fighting Fit Physiotherapy' dream and be able to live a vision. 

What we have for you is an easily accessible venue, plenty of off street parking, a quiet frontage that states you have reached your destination but does not scream desparte marketing. Upon entry, you begin the unqiue experience by being meet with a comfortable reception and a lounge (not a chair, your better then that) and you will notice you are the only one waiting as the whole consultation is about you and only you from now to finish.

You will be meet by the physiotherapist and taken into the private treatment room. There are no curtains or awkward sharing of space here, only full walls and complete confidentiality for your pure one on one consultation. If it is your first time or a new injury/condition a comprehensive consultation will detail everything from a full musculoskeletal assessment, we discuss with your our findings and recomendations. Then provide the best practice treatment for your individual needs. There are no recipes, but a beleif in what we do is best for you and only you. 

Incorportated in your treatment is a tailored exercise program specific to your injury or condition.  Enter the  'Strength and Rehab Lab', where you will be instructed correctly by a therapist with the highest of qualifications in exercise science to meet your specific individual requirements. A plan will be set and discussed thouroughly with you before your follow up consultation and then the begining of your journey to a better you begins!




If you would like to take a video tour please click here!


Gold Coast